Ron Krit photo 375

Ron Krit

Ron Krit has been giving seminars, training clients, and writing about fitness for over 15 years! His philosophy centers on making fitness fun so that you look forward to working out and getting healthy. Ron has trained 4-year-olds up to 90-year-olds, of all ability levels. He's run bootcamps, pre/postnatal fitness classes, and corporate wellness workshops and gives seminars on fitness, healthy cooking, and self-defense. He educates clients on proper exercise form, portion control, cardio, weight-training, stretching and massage. He is a certified personal trainer through the International Sports and Science Association. During the day, Ron works at JUF, where he markets endowment vehicles. He lives with his wife and sons in Highland Park.

Articles by this Author
Soccer krit
A dad shares his wisdom from years of coaching kids’ sports teams.
My Four Biggest Dad Fails photo
I feel like Father’s Day is a good time to celebrate the dad fails I’ve had and try to improve on them next year.
Heading Home: The Tale of Team Israel photo
New documentary guarantees you a seat on the Team Israel bandwagon
How to Make Your Workout Fit Your Goals photo
Losing weight, gaining muscle and gaining strength all require different workout regimens.
Healthy Snacks My Kids Love (And I Do Too) photo
If you think my kids only get carrots and hummus, you would be wrong, but I do try to sprinkle in a few healthier items.
When everything seems fine, but it’s not photo
Those who know me would say I’m smiley about 99.9 percent of the time, but even I have rough patches.

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